The body can be considered to be a form of ongoing communication, a shaping of and container/containment of all of the messages (chemical, electrical, nutritional, verbal, etc) that we receive and transmit in the course of our lives. When considered as such, we can understand that the overall health, shape, size, proportions, and flexibility of the body is greatly affected by everything we take part in, and all that we believe in. Consider a young Japanese boy training to be a jockey, as compared to a young Japanese boy working out every day in the gym and at the dining room table, in order to become a Sumo wrestler. It is no coincidence that these two boys will have a very different sense of aesthetics, and different ways of approaching life's challenges, just as a tiger has a very different way of being in the world as compared to a porcupine. The overall health, shape, size, proportions, and flexibility of the body, is an ongoing communication process, and not only does our body contain all of the messages that we receive and transmit in our life, but to a large extent our body determines how and what we receive and communicate as well.

The body can further be considered to be a symbolic translation and transformation of all of the communication/information that we receive in the course of our lives, both from our own internal world, and the external world as well. In order for the body to "make sense out of" all of the various food, chemicals, and electrical impulses that flow through it, it requires a certain intelligence that can translate all of the various input received, in order to give such input meaning, and react "logically". This intelligence of the body is what I call "somatic intelligence" and this intelligence appears to be organized and controlled largely by the enteric nervous system (what Dr. Michael Gershon calls "The Second Brain" in his book by the same name). The body is able to "speak" a neuromuscular biochemical language that makes it possible to understand and direct all of the massive information exchange that it takes part in, on a moment to moment basis. We create and continue to shape and modify our body to match our experience, and vice versa as well. We shape our body in order to facilitate meaning making, and communication.