Seishindo Home Somatic Wisdom Practices
Search our site Seishindo site and community news Services: 

	Personal Coaching 

	Organizational Consulting

	Workshops 

	About Seishindo About Us: 

	Contact 

	The Seishindo Team 

	Kudos 

	Company Readings&: 

	Articles 

	Poetry 

	Books 

	Music Newsletter: 

	Read and subscribe Self Hypnosis and Mindfulness: 

	Articles and Practices Somatic Intelligence and Mindfulness Practices Web Resources for Human Development Home

I hope you're not too proud to learn from a dog

"Pure Heart, Simple Mind"(tm). Official Newsletter of Seishindo(tm).
Volume 1, No. 24; December 15, 2003




Serving a community of private individuals and professionals who have the desire to cultivate a life of clarity, compassion, and creativity. Your feedback is encouraged. Please contact us at seishindo@seishindo.org.



IN THIS ISSUE

    1. Starting Line
    2. Main course
    3. Practice
    4. Links
    5. Suggested Books
    6. Suggested Music
    7. Endnote and Invitation
    8. Copyright
    9. Un|subscribe & Delivery




Workshop Announcement

Use Eastern Wisdom to transform your life,
and thrive in the Western World

  Washington D.C.: January30 - February 1, 2004

This workshop will offer you significant value if...

You are a therapist, coach, social worker, physical therapist, consultant, or bodyworker, looking to add to your current professional skills.
You are a spouse that would like to better understand your partner.
You want to live your life with a greater sense of vitality and passion.
You want to understand how to enter into fulfilling personal relationships.
You are a parent that would like to understand how to better nurture your children.
You are an individual yearning to join a warm spiritual community of life long learners.

Learn how to identify and shift the somatic underpinnings of limiting beliefs, health concerns, and debilitating habits.

Please click on the title to find out more.




Private Sessions

If you would like to become better able to work wisely with core issues such as your identity, deteriorating health, a general sense of well-being, destructive habit patterns, strained personal relationships, and various professional concerns, please consider engaging in an in-person private session with me.

My private sessions in Washington DC will be on February 3rd and 4th 2004. My private sessions in NYC will be January 28th, 2004.

Read more about what Seishindo sessions can bring you.

Read what other people say about Seishindo sessions.

If you think you might be interested in a private session, please contact Charlie directly at charlie@seishindo.org.




1. Starting Line

Today's newsletter is based on my conversation with my good German friend Kirsten Hinrichsen, aka "Niedlich". Kirsten is a talented healer.

Very recently, Kirsten has been volunteering at live-in facilities for older people. She goes to visit these people with her dog, who just so happens to have the name "Charlie."
To make it even more confusing, "Charlie" is a girl. She tells me that the dog was named before she met me!

Recently, Kirsten visited a woman of 87, who was lying motionless in her bed, suffering from both Parkinson's and Alzheimer's disease. The woman had a totally blank look on her face, and did not seem to respond at all when Kirsten and "Charlie" entered the room.

Slowly and gently, the dog was placed on the bed next to the woman, and after being told the German equivalent of "Good girl" a few times, she settled in next to the woman, and laid next to her, seeming content.

Then little by little, almost as if watching a movie frame by frame, the most extraorinary change came over the woman. Very subtly her breathing softened and became more rhythmical, and the corners of her mouth started twitching, as if she was at the very beginning stages of learning how to smile again. In fits and starts, her cramped hand with her fingers drawn and stiff, began to move towards Charlie. There was a very fascinating series of actions that took place in a divinely orchestrated manner. The woman's face and mouth twitched, her hand inched forward in a lurching manner, and her fingers also twitched as they softened and opened back up. Finally after more than five minutes of effort the woman touched the dog and her hand came to rest alongside his back. At this stage the dog made a sound and a movement, like he was entering into a sleep state, at which time the woman let out a sigh of exhaustion, and upon exhaling her face became radiant with a beautiful smile. Inde ed it was hard to recognize that the woman was the same person who was lying in the bed when Kirsten had entered the room fifteen minutes earlier. The woman was not able to express herself verbally, but she had certainly expressed herself somatically! Upon leaving "Charlie" slept for two hours straight which is unusual for her to do in the middle of the day, and the staff at the home told Kirsten that the woman slept in great comfort as well.

Next week, Kirsten went back to visit the woman again, but this time "Charlie" had little interest in laying next to the woman. So, feeling a bit disappointed, Kirsten took the woman's hand and stroked her arm as if she was lovingly stroking her dog. As Kirsten sat there with the woman, she breathed in a deep, relaxed manner, and she rocked herself back and forth ever so much. Slowly but surely, without really thinking about it, Kirsten began to tell the woman about walking with her dog on a beautiful spring day. She talked about the sparkling sun, the smell of flowers, the radiant colors, and the wonderful feeling of inhaling cool, fresh air. Little by little, once again, a fascinating series of actions took place. The woman's hand and face twitched, and Kirsten followed an impulse to duplicate the movements the woman's hand and arm had made during the first visit. Finally when Kirsten rested the woman's hand on her (Kirsten's) stomach, once again the woman took a deep breath, her entire body relaxed, and once again a beautiful smile appeared on her face. "Oh" Kirsten thought, "Isn't it nice to know that I can help the woman, just as well as my dog!" She thought to herself, "It really is just a case of slowing down, opening one's heart, and feeling into the connection we all have as living beings." A simple yet profound truth. Such is the nature of healing.

I thank Kirsten for sharing this story with us.



2. Main course

Part of the thought that goes into the creation of today's newsletter is that numerous people have asked me to give an explanation of what my workshops and private sessions are like. I find that describing what takes place in my workshops in particular, is a challenging task. Numerous students who have been studying with me for as long as seven or eight years often recount the same challenge. Often the story that a student tells will go something like this, "I went back to work and several people soon noticed that I was approaching my job in a much more positive manner. When they asked me what had happened to help me make such a positive change, I didn't know what to say that would not make such a profound experience sound trivial."

Kirsten's story makes a very nice opening for me to begin to describe the atmosphere that I cultivate during my Seishindo workshops and private sessions. My first aim is to create a safe place, a sanctuary of sorts, for the client to rest in. Once the client feels safe and respected, the next task is to help them drop down into a felt sense of "self and other" that doesn't require or use verbal language in order to be understood. As I often say:
"I work to help people have an experience that comes before words, before thinking, before judgment. Without words, we cannot separate ourselves from others. Without thinking there is no pain. Without judgment there is no right and wrong, good and bad. When you are only here, only now, you can only experience your core self, and feel at peace."

This is the very state that Charlie the dog helped her client to experience as she lay there in her hospital bed. Charlie helped her client to feel her "dog consciousness" so that she could speak to her dog to dog! Not yet having had the opportunity to study with Charlie, this is exactly what I also attempt to do. I reach down into my dog nature, and I talk to my client with my breath, my eyes, my movement, my touch, my serenity. Usually I sense that my non-verbal dog nature communication is something along the lines of, "You are loved, forgiven, accepted, and protected. You are perfect just as you are." Understanding this communication, this truth, at a level that is deeper than verbal language, at a level that is common to all living mammals, is a healing and sacred activity to be part of. At such times I feel myself and my client enter into a state of grace, where we are both blessed by the presence of God.

And when I use the term "God" I am referring to the creative force that is the catalyst for all life and all love.

The road is long, and the journey often arduous. It's very healing, very comforting, to sense in our heart and in our gut, that we always have a travel companion, that help is always available, if only we would trust, reach out, and really ask.

3. Practice

Today's Practice is "Breathing with Grace and Power".

This is one of the core Practices in the Seishindo repertoire and it will help you to feel into your primal nature.
This Practice is a primary part of the process I use to teach people who are wanting to overcome chronic tension and stress.
The instructions are quite simple. The process can be quite profound. Your unconscious mind, your core identity, your dog nature, lives in your breath.

Please give this Practice a try.

4. Links

Today is a "double dip" day for Linda as I suggest another one of her CD's later on in this newsletter. Linda is a long time friend. She is a gifted artist and a wonderful soulful human being. Her work is soulful, simple, touching, and at times haunting.

Her brand new album is "TRUE FRIEND." It is made up of all new - all original songs. Linda Worster, guitar and vocals; Reed Butler bass; Eugene Friesen cello.

The cost of the CD is $20 for one, $15 for three or more.
Shipping for 1-3 copies is $3 per package.

Contact Linda at:
Linda@lindaworster.com or visit her website LindaWorster.com.

Every week new people are signing on as subscribers. We are very glad to meet all of you, and hope that you will feel at home with us. Currently we have more than 3,600 subscribers and our ONGOING growth depends on all of you. Please continue to pass our newsletter along to others. Thanks so much!

5. Suggested Books by Cindy Franklin

"Emotional Anatomy" by Stanley Keleman
This book offers practical insight into how motion, emotion and anatomy are dynamically interrelated. Using both pictures and verbal description, Keleman demonstrates how specific patterns of emotional response tend to lead to specific body shaping that is rigid, collapsed, contained, dense etc. He further shows how the structure/shape of one's body tends to perpetuate the very emotional patterns that were a major catalyst in generating the body shape in the first place. As a result of what we learn here, we come to understand that, shifting the body's structure/shape can shift one's range of available emotional experiences. One caution: The author at times demonstrates a somewhat rigid, mechanistic, or negative interpretation of various shapes and their corresponding patterns. Nevertheless, this book is a very rewarding read.



6. Suggested Music

CD: Linda Worster "SONGS"
This is the CD that I use over and over again in my workshops, and people are constantly asking how they can get a copy. Linda's music is deeply moving and beautiful.

This is a limited track CD, with my six all time favorites of Linda's work. The price of the CD is also "limited" due to the limited number of tracks, and the special price Linda sets for my students. Only $10 plus $1.75 shipping. This music will touch your heart!

For more info, contact Linda at:
Linda@lindaworster.com or visit her website LindaWorster.com.



7. Endnote and Invitation

Vaughn Brandt wrote in and said:
"A classic book which I adore, on the kind of training you reference in your last newsletter, is called "Don't Shoot the Dog," by Karen Pryor. It was published in the 1970's, and the trainer and author works with all sorts of mammals, including dolphins. The title refererences her theme and yours, on the power of positive reinforcement, patience, and kindness. She uses really good stories to illustrate the point, too. I highly recommend it, if you are not already familiar with her writing."

* * *
Charlie says:
I invite you to write in and tell us what you have learned from animals. Email us!

* * *
I want to thank the several heath care and therapy professionals who wrote in asking for permission to reprint my dog training stories for their clients. It is always a pleasure for me to get such emails, and in this case, it is pleasing for me to see that my background in animal training is appreciated by people who are working to help other people. I am always happy to extend my permission to reprint articles, as long as my copyright is clearly shown. If you have an interest in reproducing any of my articles, please write and ask.

* * *
I also want to thank my friend and student Julie for recognizing my dog nature, and inspiring my dog training stories in the first place. It is all of "you" as clients and friends, who inspire my creativity, and help me to better understand the nature of my intuition.

8. Copyright

Unless otherwise attributed, all material for the newsletter "Pure Heart, Simple Mind"(tm) is written and edited by Charlie Badenhop ©. All rights reserved.

You may reprint, copy, or distribute "Pure Heart, Simple Mind” (tm) provided you: a. Receive our written permission (which is likely). b. Attach the above copyright notice to our material. c. Do not sell our material to others. d. Keep the content of our material intact without any editing whatsoever.



10. Subscribe | Unsubscribe | Delivery

Please subscribe or unsubscribe here.

Is our newsletter only arriving sporadically? Our "Pure Heart, Simple Mind" newsletter is meant to come to you twice a month, on or about the 1st and 15th of each month. If you aren't receiving every issue it could be because of the filtering systems your Internet Service Provider (ISP) uses to keep unwanted messages out of your inbox. In attempting to block unwanted mail, your provider will sometimes wind up blocking email like this newsletter, that you DO want to receive. If you are having delivery problems, send a blank e-mail to delivery@seishindo.org and we will send you a list of tips that can help ensure delivery. You can use these tips for other email as well.




Home ||| Site Map ||| Search ||| News ||| Services ||| Seishindo ||| Workshops: in Japan - in the US - in Europe
Contact ||| The Seishindo Team ||| Kudos ||| Somatics ||| Readings: Articles - Poetry - Books ||| Music ||| Newsletter*
Self Hypnosis ||| Practices ||| Resources ||| Submit your site ||| Free content for your newsletter or ezine ||| Syndicate our content

Top
© Inessa Design 2002-2007