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cb Hop

Courtesy of the poet.


Dancing the Small Dance


I want to dance,
On the edge between the new and unfamiliar,
And the old and familiar,
Reality.
Dancing, moving, feeling.

The music and the movements come from everywhere.
And a lovely way of knowing
Is to identify with
The dance,
Rather than identifying with
The dance critic's interpretation of
The dance.

It might be an awkward, poorly choreographed dance,
But it is MY dance nonetheless,
And dancing MY dance,
Gives me a deep sense of serenity, surrender, and grace.

I am not alone in this dance.
My movements are enfolded in the movements of all life,
All sadness,
All triumph,
All joy.



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Our complimentary bi-weekly newsletter about the ways of mind-body integration is designed to serve a community of private individuals and professionals who have the desire to cultivate a life of clarity, compassion, and creativity. It weaves together stories, theory, poetry, practical applications, and practices.

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The newsletter is written by Charlie Badenhop. Charlie is the originator of Seishindo, a fourth degree black belt and licensed instructor of Aikido in Japan, a certified trainer in NLP, and a long term practitioner of the Japanese healing art of sei tai, Self-relations therapy, and Ericksonian Hypnosis. He has been living, working, and studying in Japan since 1985 and has students throughout the world.

  
The newsletter is recommended by Judith DeLozier, NLP Co-Founder



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