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Coloring
Therapy—An alternative to formal meditation practices with a
potential for family and interpersonal team-building skill development.
Guidelines and resources to help you inexpensively improve your coping
and awareness skills through an enjoyable activity.
Fran
Will's Healing Sanctuary—Located in the northern suburbs of
Perth, Western Australia, the Sanctuary has much to offer, including
Meditation CDs and Relaxation Music, Psychic Development and Meditation
Classes, Relaxation Seminars and more.
Guided Meditation CD—Provides a Guided meditation CD series for beginner, spiritual, weight loss, and relaxation meditations.
Learning
Meditation—Introduction to the basics of meditation and the
reduction of stress.
The
Meditation Site—From an easy one minute meditation to developing
lifetime habits. Everything about meditation. Free newsletter too.
Mindfulness.com—Mindfulness
or being mindful is being aware of your present moment. You are not
judging, reflecting or thinking. You are simply observing the moment
in which you find yourself.
Mindfulness
Meditation—Worldwide Online Meditation Center. This meditation
is said to be the meditation taught by Gautama Buddha about 2500 years
ago.
The Pure Mind
Foundation—Support, encourage, cultivate, and assist all spiritual
meditative practices. Offering an on-line newsletter, products, a meditation
center, and other meditation tools and information.
Simply
Silence—The Timer With Soul. This CD timer lets you go
deeply into meditation. You begin and end with a lovely chime. In between,
Simply Silence. Set it for 5 minutes, 10, minutes, 20 minutes, or 30
minutes and forget the rest of the world.
Tranquility
is Yours—Click on the video icons to the right on each
page at "Tranquility is Yours," and allow your mind to find
relief from your everyday stresses.
Voice
of Jeanie Marshall—Empowering guided meditations for personal
growth, greater awareness, well-being, success, and deep relaxation.
Experience Jeanie Marshall's voice as she guides you to access your
inner wisdom for personal development and empowerment. CD and MP3 albums
for sale; free MP3 downloads.
WAT THATON—Thaton
temple is located on the Northern Thailand border with Myanmar. Buddhism
arrived here more than 2000 years ago when the town of Thaton was a
trading center of southern Burma (Myanmar). Wat Thaton is a very old
temple with modern accommodation and inspiring Vipassana meditation
programs.
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